Introduction
Changing Bodies & Symptoms
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Understanding Menopause Symptoms (7:33)
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Bleeding: What's Normal & When To Seek Support (8:32)
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Vasomotor Symptoms (10:56)
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Menopause and Genitourinary Symptoms
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Fertility Charting in Perimenopause and Menopause
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Skin and Skin Changes (9:10)
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Vision and Hearing
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Final thoughts on Physiological Change in Perimenopause & Menopause
Hormones and Hormone Supports
Lifestyle and Menopause Doula Support
Complimentary Therapies
Cognitive and Emotional Considerations
The Menopause Practitioner
Assignments
Relationship Wellness & Sexuality
